You’re not imagining it. What you have is the gift of intuition.

Are you intuitive, empathic, or highly-sensitive? Have you ever felt like you’re probably just imagining the insights that you intuit just because they can’t be proved with logic?

Until we have the language around being an intuitive person, we tend to assume that we’re just crazy. And we internalize it.

My latest podcast guest, Lauren Sapala said, “You’re not imagining it. This is real. What you have is the gift of intuition.”

Join me for a special guest interview with Lauren, where we talk about being intuitive and creative mothers and digital entrepreneurs, experiencing the mom guilt that comes with making the time for your own creative expression, and tempering our expectations around making time for our creative pursuits and passions.

If you’re an INFJ, INFP, HSP, or Empath, then this is just the episode for you. Lauren and I dive deep into the topic of identity and the importance of not letting personality types put you in a box. You’ll get a closer look at the nuanced differences of personality type (ex. Being an introvert but also being an empath) and we also dispel some empath myths and misconceptions (yep, being an empathic isn’t just an enhanced sympathy response). We also cover common empath experiences, stereotypes, self-acceptance, and the necessity of communicating your boundaries

Tune-in to the episode to join in on the conversation!

Lauren Sapala is the author of The INFJ Writer, Firefly Magic: Heart Powered Marketing for Highly Sensitive Writers, and The INFJ Revolution, as well as The West Coast Trilogy, an autobiographical fiction series.

She is also a writing coach for writers of the INFJ and INFP personality type and blogs about writing, creativity and personality theory at

When she’s not writing about INFJs and INFPs, she spends her time writing transgressive fiction.

You can connect with Lauren at:

*If you’re an Empath who is interested in overcoming energetic overwhelm, releasing limiting beliefs, and setting healthy boundaries in your relationships, then I’d love to invite you to enroll in The Empowered Empath Coaching Program Course!

For more details on the course, please visit:

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